New to Yoga?

Have you been wanting to try yoga but feel intimidated by the idea of starting? Maybe you’ve attended one class, felt lost, and now feel too nervous to go back. Trying something new can be scary, but you're in the right place.

Over the years I've carefully curated a curriculum that covers the fundamental poses and breathwork whilst incorporating tools of mindfulness. Each session builds on the last, providing a structured and clear path of learning to lay a strong foundation for your practice.

Get in touch to find out about upcoming courses or private lessons to get you started on your yoga journey. Whether you're curious about group classes or prefer personalized attention, I'm here to support you every step of the way.

  • "Jamie was excellent. Tirelessly patient and with clear explanations. Each session felt like a successful progression from the previous one and the pace was spot on. "

    Course Participant 2022

  • "Jamie was amazing. I was initially nervous at starting yoga but needn't have been as Jamie was so supportive and inclusive."

    Course Participant 2023

  • "A really well paced course, with individual and encouraging feedback. Repetition to reinforce new learning was really helpful. This course is perfect as an introduction to yoga or for someone returning to yoga."

    Course Participant 2021