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      <image:title>About - About Jamie.</image:title>
      <image:caption>I first came to yoga to soothe a tired, sore body after gruelling rehearsal and performance schedules. The benefits for my busy mind were quickly realised and it is a practice that anchored me during a decade of working and touring as a professional dancer. I teach compassionate, accessible and thoughtful yoga classes, focussing equally on the physical and mental benefits. With a deep connection to the breath and focus on alignment, my classes encourage you to explore your body and to learn to move with awareness, kindness and confidence.</image:caption>
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      <image:title>Home 2 - Jamie teaches compassionate, thoughtful &amp; accessible yoga in and around London.</image:title>
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      <image:title>About - About Jamie.</image:title>
      <image:caption>I first came to yoga to soothe a tired and sore body whilst working as a professional dancer. What I quickly found was a space where my brain quietened and I felt more like me, like a tightly wound thread of tension had loosened and I could breathe a little deeper and think a little clearer. Yoga and the tools I’ve learned have been invaluable stepping stones towards living with more awareness and self-compassion and it is these very tools that I hope to share with you. My teaching encourages you to move with awareness, kindness, and curiosity, by blending movement, breath, and mindfulness. Creating a space for you to come back to yourself.</image:caption>
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